I don’t think there is better advice that this saying:
Early to bed
Early to rise
makes a man (woman too)
healthy, wealthy and wise
Btw, this is hard to maintain. You can excuse yourself if you don’t need to be perfect everyday. I for example get up around 7.00AM on weekends and around 6.00AM on weekdays. I was stuck at 8.30AM earlier and that has been fixed now.
My cousin pointed out that you get up as early as you need to. So help yourself get some chore to do when you get up.
All the best. This goal can be useful to have for you to achieve other goals. So, you will do this, just as much as you WANT to achieve another connected goal. :)

