You can do it if my dad can do i know anyone else can do it. Just stay away from bread, noodles, and eggs and just eat meat and veggy’s and it will work out but if you stay on that diet and stay with it for a month or so dont cheat cause you will fuck your self trust me i seem many people do it so dont do it. So good luck to you and just stay with it ok!! Have a good one…:-)