So I’ve been basically doing the 1x daily walk (except when held hostage by a Nora Roberts book – damn! Sis keeps bringing them home!!) all the way – for 4 months it will be soon, almost – I think… WOW!!

Today I added in walk #2 – it’s 2x walks daily then!! (or 3, if I manage to get there…) I thought it would be terribly boring, but so far I went with Sis (fun sister time – go figure!) & Dad (I learnt all details of the latest church gossip!! LOL)

I got the Xray results for my back yesterday, & while nothing seems as bad yet, things could go seriously bad if I didn’t change my sedentary lifestyle into a more active life…
Soo… This couch potato is gonna have to change her ways, BIG TIME!!

I do find excessive sports a terrible waste of time, but can’t deny I feel MUCH better after the 2nd walk today!!