So for as long as I can remember I didn’t want to sleep on purpose or nap because I didn’t want to “sleep my life away” when there were so many other great things to do with my spare time. I never understood those people who sleep as long as possible on Sunday morning. Typically it makes me feel worse and more sluggish when I get too much sleep. Well…..

Yesterday I went to bed at 9:30 pm. Yep, 9:30 pm. And I told myself it was okay. I need rest sometimes and I no longer feel as if it’s a waste of time. Am I a waste? Is my health a waste of time? Does feeling better waste my time. No. Then why feel guilty that the dishwasher isn’t unloaded? I’m done with feeling that way and starting to enjoy my life and that will include more naps and going to bed early when the feeling hits me.