...said a prayer before falling asleep, it would be a different world. That is what Kalindi, a great spiritual master says. It makes sense to me. I try to pray every might before falling asleep. Most days, I don’t have time during the day to pray or meditate, there are so many things to do. But if I can remember to pray to God before I fall asleep, perhaps I am spending those 8 or so hours with Him. When things are going well, I pray about my gratitude. When I am anxious or worried, I pray for peace. A friend asked me today to pray for his dad who is in the hospital. Even if you don’t believe in God it is possible to have some kind of intention for change, such as intending to wake up with more peace of mind in the morning. It couldn’t hurt.