I dominate conversation. All the time. Someone gets mad at me for doing it, then I stop for about a week or 2. Then I do it again. I interrupt. I dominate. I talk too fast. Too much. I cannot have gaps. I do not know why. I do not know if I need to know why. I just have to stop doing it. It is causing me relationship problems.

I need to stop it. But I also need my family to understand that it is not directed AT them. It’s the way I am, I am trying to change it, but it is not because I do not care about them or their thoughts or feelings.