Lose 30 pounds (read all 36 entries…)

major setback  — 6 months ago

I’ve been having a really hard time in the last few weeks…my mom is very sick, and she called me a million times today while I was at work, asking me to call her a cab so she could go to the hospital. It was really hard to deal with, plus it was my first day at a new temp job. I got home, and on autopilot I ordered a large pizza and some cinnastix from Domino’s and ate half the pizza and the whole order of cinnastix. I then proceeded to throw up as much of it as I could. So, that was a pretty big setback in a lot of ways.

Comments:

Don’t feel too bad!!! A totally understandable reaction to a day from, well, hades. As long as it doesn’t become a pattern and you’re not eating in a way that hurts your diet plan every day, go ahead and forgive yourself. One day is not going to seriously hurt your diet. :)

Hope your mom feels better soon.

thanks

yeah, it’s been hard, but I just have to remember that it’s not like binging and purging even helps you lose weight anyway. I just have to find a way to stop the binge before it starts.
My mom didn’t even have to stay overnight this time, so that’s good!


 

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