na0 thinks that her life is only getting better day by day.

Be able to jog for thirty minutes (read all 8 entries…)
Untitled 22 months ago

i am seriously lucky if i can jog for a minute and a half without walking.
....and that’s the slow jogging.
i am practicing more and more on my treadmill.
i will push myself to jog more and more each time…
hopefully next time i post on this goal, i will be up over a minute and a half!



Comments:

KatieOrange is setting '09 goals..

I started the same way.. Now im up to 10 min! Totally do-able :)

Pumpkin_Oatmeal starts her new job tomorrow

Even adding 10 or 15 seconds each time makes a difference when added up over time. No one starts running miles and miles on the first try. You CAN do it!

orchid264 is trying to become a better person

You will definetly make it! Jogging is one of the things at which one improves pretty fast!!!

Best wishes!

viola

marialeigh knows tomorrow will be better--yes it will--I know it will

This is so good to know. I can...

only jog for a short while also, and I thought what the heck, why bother. But since I know that adding 10 or 15 seconds each time makes a difference, I’ll keep going. Thanks also to orchid264 for adding that jogging is one of the things at which improvement comes quickly.


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