<))){ fishboy loves LL

Run (read all 42 entries…)

road and trail report: 02.10.08  — 5 months ago

_{Up early for a 4.0 miler}

OK!

Afternoon slog trail run with
S’ler. Serious mud slipping
and laughing in the rain.

Good times.

11.0 miles total
01:58.32
22 ounces HEED and Sustained Energy
2 pairs of soaked shoes
945’ elevation gain

))){

Feb 10, 04:50PM PST 4 cheers

Comments:

Trauma_Junkie is back at work and happy to see gas rpices dropping.

go matty go

if you and LL get a moment, I could use some advice that only sort of involves running… ;)

Feb 12, 09:00AM PST | Thread | Respond to this 1 cheer

<))){ fishboy loves LL

Anytime,

_{I’ll check my mail tonight.}

I’m kinda pooped:

7.0 mile trail
1500’ elevation gain
43F (shorts and thin shirt – brrrr… dumb)
01:28.00

25km fat ass Sunday

))){

Feb 12, 07:08PM PST | Thread | Respond to this

Trauma_Junkie is back at work and happy to see gas rpices dropping.

So I can send you a mail

I shall do so…Good Luck on the Fat ass….Mine is still fat!!! You will be running what is left of yours off…
Stay warm Bro.

And thank you….I seem to be creating a bit of Drama, which is not a good thing for me…. :)

Feb 13, 07:53AM PST | Thread | Respond to this 1 cheer

<))){ fishboy loves LL

I will be trying

_{to stay warm on the
downhill portions.}

Here’s the link
if you’re interested.

Cheers!

))){

Feb 13, 07:58AM PST | Thread | Respond to this

Trauma_Junkie is back at work and happy to see gas rpices dropping.

I sent you a PM

seem to have lost your email…please IM me if you have a moment…after all you are tapering, right??? LOL

Feb 13, 12:23PM PST | Thread | Respond to this

I am - <))){

TY - Trauma_Junkie

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<))){ has gotten 4 cheers on this entry.

• Trauma_Junkie cheered this 5 months ago
• elizabethmerchant cheered this 5 months ago
• LL cheered this 5 months ago
• hunnypie cheered this 5 months ago

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