I haven’t been doing any of this recently..

Okay, I DID do the back exercises yesterday, 2x!!
/Although I was scared something might be wrong with my back or that the exercises might be bad for my back..
& it hurt to lie on my back, somewhat…/

But it is the only way to get independent again, to get the core exercises strengthened!! So I should do more of it.. though today I just kept slackin’!!