Dnyc wishing on a star

find a gratitude buddy
Seeking buddy...

So I read an article on MSN about avoiding stress and one of the suggestions was getting a gratitude buddy. Someone you HAVE to email everyday just to tell them what you are gratful for. Not a Huge paragraph but something simple. Even when things are down- you have to do it. You exchange your thoughts and encourage each other.

I think it is a wonderful idea.



Comments:

Smokemonster is excited to see what happens to her in 2011!

What a great idea!

I did the “list 100 things that make me happy” goal and that was a good eye-opener to some of the little things that make me happy. I really started thinking about the little things and continued to do so long after my list was done. Making yourself aware of 365 things that make you are gratful for in a year seems like it would lead to an even greater change of heart. Good luck!


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