... but he was worse at sticking to it than me, and since I was doing it to support him, it became pretty pointless. It’s a pretty strict lifestyle diet, and unless you are doing it to save your life, it’s hard to keep it up. After DH lost about 15 kilos and his blood pressure came down, he stopped worrying so much. He’s a lot healthier than he was a year ago, so I guess that’s a good thing.