I have officially broken through my 83kg limitation. I sturggled to get past this point of resistance…but I am on my way. We are going now to aim to go beneath the 82 kg mark. My progress is sloooowww but at least it is sustainable and progress is very definite.

I am using Herbal Life’s approach. Eating a high fibre breakfast every morning and I am focusing on exersising my stomach muscles more aggressivel on a three times per day basis. Just by loosing excess stomach I should be able to loose another extra 2Kg’s.