I want to eat healthy because I am not happy when I do not. Food is not a source of nutrition for me, it is a source of comfort and that is not a way I want to live. I am not overweight, but everyday that I eat poorly I am afraid that I will become overweight, and life would be so much more fun if I would have one less thing to worry about!
www.doh.state.fl.us/ Fresh Florida Fish a Great Addition To Your Diet Plan. Get Ideas Here
women.smokefree.gov/ Get health and nutrition articles to learn how to eat healthier.
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