Fell off the wagon with this one. Or is it on the wagon? Either way, I’ve been really, really angry at myself lately. And pissed off at choices I made.

I am also nearly finished reading A New Earth, in which Eckhart reminds me there is only this moment. So I find myself asking who is the “I am” that is angry? And who is the one who made mistakes? They are not separate. Am I angry at memories? I’m so confused and I just want to be free of all these negative self-critical emotions.