sleep normal people hours (stop staying up so damn late, and sleeping all day..) (read all 3 entries…)
Doing poorly 22 months ago

I’m not doing well on this goal right now. I’ve been working later in the day most days, not before 2 and I usually don’t get off until 10, so that kind of throws me off. I don’t do as well when I don’t have a reason I HAVE to get up.

I’ve also had a couple of really crazy sleeping days lately, including today. Friday night I ended up going to a party in Olympia with some friends and didn’t end up back home until past 4 am. My friend stayed the night and she didn’t wake up until past 2 pm so I didn’t really get up until then either. So then I couldn’t sleep at ALL on Saturday, worked a nine hour shift on Sunday and then slept in until past noon on Monday. Monday night I had to work an overnight shift (9-5:30 but we didn’t actually get off until 6) and although I tried to just stay up all day, that didn’t work out and I ended up sleeping from around 8 am until 3 pm today. Now it’s 1:30 am and I not sleepy at all.

I’ve got to make some radical changes, all the progress I made before has been lost.



Comments:

 

I want to:
43 Things Login