I’ve been doing my long night shifts the past couple of days.

This is one of the things that makes going to a class difficult. My schedule is more controlled by family needs. I have ordered a Yoga for Beginners video from Amazon.com. I can try to do it more regularly on my own schedule. I may try a class later, to make sure my form is correct.

I fine tune goals every now and then. I don’t always have the time to do some of the things I want to do. Sometimes I write a goal which may be more of a long term dream like learn how to play the cello. This is not going to happen in the near future…but someday.

I think it is good to be flexible. Who are these goals for, anyway?

Have a nice day. I’m going to sleep….zzz…