esp. if you’ve been a processed foodaholic (hanging head in shame). It took me about 5 or 6 weeks to actually look forward to carefully shopping for and picking out all my produce and ingredients, enjoy chopping, washing, blending, smelling the herbs, juicing etc. Now, i can’t imagine why I did not go raw sooner. it is a very MINDFUL way to eat. im only about 80% or so at this point…i will always like some cooked food, i think.

this is a great site for raw recipes: http://www.fromsadtoraw.com/RawRecipes.htm

peace, kozzz