The last few days I have been eating better. I’m pretty sure I saw something green on my plate yesterday at lunch. Course the dish washer could have been broke at the Chinese place where I was eating. No… It was actually a veggie. I’ve also been eating 4 or 5 times a day. Helps a lot with my energy level.

I did go out and buy new running shoes today. The weird thing, I strapped them on and went for a 4 mile walk. And yes thank you very much for asking, they did give me a blister.

Resistance training…umm yeah… Like Yogi said “90% of the game is mental, the other half is physical.”

I’m working on it, I’m working on it! .