Todays Workout: LSD @ neighborhood route. 3.75 miles

Time:1:03. Excuse of the day… This included giving directions to a nice elderly couple who wished me happy Easter.

According to my handy dandy little pedometer I burned 420 calories. I’m sure thats spot on because I did spend 15 bucks on it a couple of years ago.

Notes and Observations: Home owners, would it kill you to trim your frickin trees!

Also the guy I spoke to last year about the peice of rebar sticking out of his sidewalk. You know the one I tripped on and tore a hole in a new pair of running shoes… Still there and yes I tripped again this time all the way to the ground but no hole in my new sneaks.

I’m going over there in the morning with a hack saw before some kid gets a lifetime limp from that damn thing!

Some advice: On this route I walk by a dance studio with 10 foot windows in the front giving a pretty clear view of anyone thats in there dancing,

My question… Whats is a appropriate amount of time to look at the age 20 something women in their very tight, revealing dance attire?

a) 0 seconds. Eyes front and center mister!

b) 3 seconds, just get a glimps and look away. Like looking at the Sun.

c) 10 seconds. Full head turn, get a good look and go about my business.

d) Fling myself against the glass and start howling?

Let me know.