Crossed the aqueduct with no problems. Then went on to the ramparts of Harlech Castle.

The beauty of getting over this fear is that when you visit somewhere like Pistyll Rheaedr waterfall, you can stand at the top of the 74 metre drop and admire the view… which you can see my lady doing in the photo, and I did shortly after.

So, if you have this goal, go for it… first thing I had to do was get over the meta-anxiety – that bit which means you’re scared of being scared and don’t even try things… then embrace the fear and as long as it’s a safe situation, just do it. Deep breaths… keep calm… and a world of possibilities will open up for you.