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15 Minute Run

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Run for more than 15 mins straight (read all 6 entries…)
I started...

Since getting the tready, I have been on it twice, for roughly 15-20mins with 6mins running time (not at all once though). I am seriously unfit, but I know that it won’t be for long. :)



Comments:

Bob1623 Be the Fountain, not the Drain.

Work up to it

You will get to that 15 minutes. You are doing it right to approach it gradually. Keep at it.

Thanks Bob….greatly appreciate the support. I use to do the 15mins all the time, so it won’t be that hard to get back too!


lalashamarla has gotten 3 cheers on this entry.

 

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