Stitch is returning from the Dark Side that is Facebook

Get off the couch and back into shape. (read all 11 entries…)
Day 5 20 months ago

Workout : Was going to be my first resistance workout but, well I just didn’t wanna. Did the Burr Oak hiking trail instead.

Time: Little over a hour, forgot to start my watch.

Notes and Observations. The trail I went on is pretty much a hill. Note to self. Start at the bottom, walk up when your not tired and coast on the way down. Whew!



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