hopeNdetermination77

lose weight (read all 10 entries…)
Untitled 21 months ago

does anyone know of a good yoga video for beginners?? i really loved yoga when i tried it but the place i went to closed down
:(.. sides it was soo beneficial to me! during some of my workouts i would burn like 600 cals.. that’s why i would love to try it again

Mar 28, 2008, 08:54PM PDT | 2 cheers


Comments:

juicebox88

I got a yoga book called Breathe but i don’t think it burns 600 calories because it seems way too easy, but i don’t know…. anyways the book comes with a half hour dvd

Mar 28, 2008, 09:19PM PDT | Thread | Respond to this

hopeNdetermination77

thankyou! ^^

Mar 29, 2008, 08:33PM PDT | Respond to this

RuchellT is newly motivated

I have the MTV Yoga DVD—I love it and it shows three different people with three different levels of ability so you can make modifications if you need to.

Mar 29, 2008, 12:12PM PDT | Thread | Respond to this 1 cheer

hopeNdetermination77

thank you very much

Mar 29, 2008, 08:34PM PDT | Respond to this

araceli2418

I've thought about...

yoga, too, but I never thought it was any good for weight loss. Now you’ve piqued my curiosity. I’ll be looking into this some more. Thanks.

Mar 29, 2008, 08:23PM PDT | Thread | Respond to this 1 cheer

hopeNdetermination77

totally welcome
! check it out :)

Mar 29, 2008, 08:32PM PDT | Respond to this


hopeNdetermination77 has gotten 2 cheers on this entry.

 

I want to:

The world wants to...

43 Things Login