Here’s the deal. I will not have myself professionally photographed at this weight. What’s the point? I’m not going to like the outcome. So I am really going to try to stay focused and make a big difference here this month.
Also, I have a 5K at the end of this month. Which I am not in shape to do with much success, but as I was saying to GG, to have signed up and not even go out and do what I can is pretty much admitting to the utter failure of the last 3 months. Which I am unwilling to do.
So here’s the goals/ plan
SPRING: Weight below 160. Able to run 5K without walking.April Goals
- Stay healthy.
- Really really count those calories
- Start doing something that counts as exercise daily- but don’t go overboard and destroy self
- Keep sleeping a lot
- Keep taking echinacea, being a hand sanitizer freak, and try to get over my vitamin phobia
This week I will start doing the stretching and sit-ups during PM & B time (that should surprise the abdominal muscles!). I will really keep track of calories and limit myself to 1600 a day. And I will do something that counts as exercise every day.
Today it was 2 hours of transplanting – with all the attendant shoveling and moving of heavy plants & soil.