Since I moved to London I’ve really battled to find a yoga class that I like. They’re generally taken by an over-zealous instructor who is really in to the complicated moves and they really tend to SHOUT instructions out. What’s that about? It’s a bit like yoga boot camp, which I find really uncomfortable after going to a class run by some veyy gentle, kind and warm people who used charm to get us trying new things. And being older they’ve been focussed on getting the simple things better rather than tying our bodies in knots. So I’m really glad that I’ve found a class. It’s in Amsterdam. I know it sounds like a long trip. but I’m moving there at the end of this month. The instructor is lovely. Older, kind, gentle and all about find ing breath in the poses.Yeah!