sparkleman Was here for 5 minutes, but has gone again - or has he...?
I'm done
I am definitely in shape :-) I’m going to keep going with my exercise routine under the “stay healthy” goal until I get the urge to take this further, perhaps with another 5k or a 10k if my joints will take it. This is the first time in my life I think I’ve ever been completely comfortable with my body. Big big self-cheer for that.