lose weight (read all 2 entries…)
AAAAH!!!!!!!!!!!!!! 21 months ago

I totally ruined it :( :( :(!!!! I had ALOT TO EAT YESTERDAY!!! ALOTTT!!! I have NO IDEA how many mini cheesecakes! Then FRIED CHICKEN FOR DINNER :(!!! Today, 2 Krispy Kremes this morning.. A couple of other fried stuff, and a very small slice of pizza (not oil soaked) for dinner! Oh my god :( I’m ashamed! I’m so ashamed of myself! This weekend ruined everything :( (technically, Wed, Thurs, Fri are my weekend!) I’m SO disgusted of myself! I knew I couldnt keep it up :(



Comments:

Get over it

And I mean that in the nicest possible way. It’s one day. You can’t sit there and beat yourself up like that. You’ve done it, move on. Remind yourself about all of the good work you’ve done, don’t focus on the not so good days.


 

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