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Get to bed no later than 12am and sleep no later than 9am on my days off (read all 4 entries…)
I dunno if...

...its the old married couple scenario or we just grew up! Maybe it was both of us having actual jobs to go to but we’re up at 5:30am now and on my days off sometimes I sleep in until 8am but mostly I will get up at 6:30am when Jon comes and wakes me up for a kiss good-bye! So maybe I just actually grew up! OMG? Does this make me an adult now? Haha!



Comments:

Todd Schoonover This image is not naughty or offensive, so don't flag me WatchTrolls

Sleep Patterns

Back when I was having sleep issues, one of the things I learned was that you should keep a consistent sleep pattern as far as time for bed and time for rise. Your internal clock will actually adjust to that rhythm and wake automagically.

So I don’t think you’ve necessarily grown up. I just think your body has adapted. :)


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