I managed to do the weight training routine two times this week. Not too bad for my first week, but I need to do better!

I picked up a new book called “strength Training for Women” which I just love! There are so many choices for making your own weight training program, and the photographs of how to correctly do each exercise is great!

So today, i did all the exercises from the other book I had been using, plus pushups, and two exercises for my back and shoulders. I feel sore in a very good way right now. I am very psyched to keep this up!