Exemplify health and fitness (read all 29 entries…)
caved and had fries today 20 months ago

which is baaaaaaad.

But ….

they were goooooood.

shakes head at self and mutters something about being a dumb ass



Comments:

It's ok Rin!

Don’t beat yourself up over it. Remember everything within moderation. As long as you didn’t have the super mondo size you’re ok :o)

Hey have you seen that show on TLC – I Can Make You Thin? If you haven’t you should – it’s pretty interesting. Check out the link to his website. http://www.mckenna.com/

I know you only have a few pounds to lose but some of the principals he talks about are really great rules to live by.

Thanks

Nik. I will check out that link, and I will try to forgive myself those little slips, too :o)

I HAVE heard of this show

and yes, it’s captured lots on interest. All excellent principles, which I’d be more likely to follow because they seem healthy and maintainable. Thanks again Nik!

Sure thing Rin

Keep up the good work. You are doing great!


Rintin35 has gotten 2 cheers on this entry.

 

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