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run 10 miles (read all 3 entries…)
October 11, 2008

I bought a $6 training manual and I have my “running journal”. I think running journals are boring, but the training manual says it’s necessary, and I see their point. Statistically, I am less likely to miss a run if I have to account for every run.

Now I found a use for the journal a friend bought me a couple of years ago.

My official training start date is June 22, 2008.

I have to get my base training done before I can do real training.

I am training for the training, then I will be training for the marathon, lol.



Comments:

Dave Berndt Just finished his first marathon!!!!

Garmin Forerunner Watch

I use a garmin forerunner watch with a GPS. When I get back from a run, I plug it in to the computer and it maps out the run I just had including the time and speed. I love doing this. It tells me all of my runs anywhere in the world. It is really fun to have. I highly recommend it.

I also use a site called MotionBased to capture all of my runs

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