I only lifted weights one time, but it was a killer. My friend Polly is teaching a new class at our Rec Center called Body Pump. It was 60 minutes of weight training to music. It was very hard for me, but I managed to hang in there for the entire hour. (The worst part for me was the push-ups).

I’m glad I went to this, it was fun and very motivating. I’m going to try to attend the class twice a week from now on. Unfortunately, the only time that really works for me is the Saturday Class, going to have to shift some things around to make it to another one.