cwpante is drinking more water, walking, eating light, going to bed early
I’m going to try to limit myself to just three servings of starch-type foods—wholegrain only. Am also going for a 3 mile walk that includes some hills.
cwpante is drinking more water, walking, eating light, going to bed early
I’m going to try to limit myself to just three servings of starch-type foods—wholegrain only. Am also going for a 3 mile walk that includes some hills.