30 min. elliptical. It’s HOT out today, and it was pretty sweltering in the un-air conditioned gym.

It’s a good thing I like to sweat!

Full body strength training tomorrow. I’m excited that I’m able to do these more-frequent and more-rigorous strength workouts with next to none of the muscle soreness I had when starting out. My body seems to be stepping up to the plate and adapting. Helps that I’ve been eating fairly well lately, I’m sure.