sierrak is enjoying fall!

weight train three times a week (read all 12 entries…)
Third week in April 7 months ago

Only managed to lift weights twice. Darn! I went to the Body Pump class again this morning, which is the second time I attended it. I’m not nearly in as much pain as I was last week. I really like the class.

My plan for the next week is: Try, try , try to attend Body Pump twice, and the third time, lift weights at home, concentratin on my weak spots at the class, which are push-ups, lunges, and abs.



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