achieve optimum health (read all 48 entries…)
muststayhydrated 7 months ago

got up at 5:30 yesterday to go for a 2.5 mile walk with some friends. the air at that hour is wonderfulwonderfulwonderful. maybe i’ll start doing this regularly (of course, i had to take a nap later on)

also, took part in the relay for life last night with a friend, where we walked straight for 2 hours.

guess i got my exercise in yesterday, eh? (maybe i should invest in a good pair of sneakers?)



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this sounds like a really great way to start the day. I know what you mean about the air…


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