exercise 3X a week (read all 61 entries…)
in the spirit of improved health 7 months ago

I rode yesterday and jumped (the horse!), and today went for a 20’ walk. The walk was hard….I’m woefully out of shape.

Goal: To just do it 3x a week.



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Sherlock emerges from the fog... has gotten 2 cheers on this entry.

 

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