Ru ~ breathe deeper ...

Practice Yoga (read all 6 entries…)

Big yoga, little yoga  — 4 months ago

Well that was fun! This morning after my Bhangra workout I put on the hatha yoga tape and Isak joined me on the floor. I feel fantastic! Warm and calm and alert. I’m trying to do at least half an hour once or twice a week.

(Hmmn. I think it’s time to paint my toenails again too.)

Apr 23, 01:38PM PDT 7 cheers

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Ru ~ breathe deeper has gotten 7 cheers on this entry.

 

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