I used to self harm a bit when I was younger, but it was more hitting myself hard etc.

Back then “self harm” wasn’t in the public consciousness, so I didn’t get any help.

I think the best thing to do is seek a therapist for help. I know the thought of that can be daunting.

I’ve had years worth of therapy, and still having it actually.

It does help to talk to a person completely removed from our everyday lives, someone who is non-judgemental and accepting.

They could help you understand more about why you cut yourself.

I wish you the best and am sorry to hear of your suffering.

Hugs :o)