I just happened to pick up a diet book at a health food store on Friday, and decided to start the diet. You have to eat coconut oil, which is kind of icky, but I will say that it did help me to not have any cravings.

So yesterday and today I pretty much stuck to the plan. There’s a long way to go, and my ultimate goal is to eat really healthily (so far so good) and to exercise daily.

I’m planning on doing nautilus Sat./Mon./Thu. and tennis or aerobics or bikeriding on all of the other days of the week.

I’m active in general, but I have a lot of weight to lose. Wish me luck!

-indieruth