I had such a bad day today.I was all pumped when I woke up this morning. I ate a piece of toast with margarine and a glass of water, and then for lunch, everything went south.

I opened my backpack to find that I had (somehow) a treasure trove of candy and snack food…. ughhh. There were only three things there, but still. I gave away two of them, the candy bars, but no one would take the cheetos, so I ate half of the bag, but almost coughed them all back up when I saw the calorie content… 270 calories for the whole bag! I only ate about half, so that would be 135 calories, but still… ugh I hate myself hehe. Then I went and ate my usual wrap and water. And stole a few of my friends fries, but only about three.

For dinner, I had a softball game, so I went out with my friends to a Pizzaria. I just had one slice and a grapefruit juice, while my friends piled on the pasta (my local pizzaria is famous for pasta). But I know about carbs, lol…

I made up for my dietary indescresions when I went for a huge run with my friend. We went about four miles through a hilly area. I had my dog with me though, so she kind of messed up my pace, but all I know is that it took like 2 hours and I was sooo tired after. I really hope that I burned off the calories for today.. but I did have a bad day, never the less.

I think I’m gonna start counting calories, because I have seen people who say its so much more effective. You really get a true idea of what you are really intaking, rather than an estimate. I dont want to have more than 900 calories tomorrow. I need to think of stricter rules for my diet. Those will come tomorrow. My main issue is self control. Day 3 is officially over, hehe.