I’ve finally been losing again the last couple days (overcoming my 142-144 plateau.) I woke up yesterday at 139.5. I snacked throughout the day,went to the gym for an hour, and didn’t eat any meals (which has proven to be the best way for me) but then around dinner time my roommates decided to make funfetti cake (my favorite!) and I of course ate some. So that, along with a few chips and salsa, were my dinner. Well theeen we went to Denny’s at 10 p.m., (crazy college kids!) and everyone got suuuuch good food: chicken fingers, onion rings, mozzarella sticks, pancakes, etc.
I got a bowl of fruit. Everyone kind of made me feel weird about it so I told them I ate too much frosting and I was feeling sick.
So I know it’s not good to not eat good when I eat bad. But I can’t bring myself to add more calories just to get the good stuff in. I know that’s bad for my health.
I was thinking I would wake up back at 142… but today I was 138! The lowest I’ve been since probably jr. high. But I wasn’t even excited about it… it feels like I have no control over my weight and my body just does what it wants to.
Today I ate half of a light yogurt for breakfast, and i just had more cake. I feel disgusting. I feel like I’m no better than when I started.
I should be so excited… I’ve lost 14 pounds since March 5! But I’m not because I feel like when I’m my healthiest I don’t lose and when I eat bad stuff or not enough I lose it. It doesn’t seem right. I want to lose this the healthy way.
does anyone have any insight on this? Have you guys felt this way at all?
Good luck everyone!