emergency post :D
14 months ago
i went to the gym for a fitness reassessment. and!
everything has improved significantly.
my body fat % is 25% down from 27%
ive lost 3cm off my waist and 5cm off my bum
and my scales are obviously way off,
because i weigh 55kg! i thought i was 58!
im so happy. so my BMI is now 20.7 :D as opposed to 21.7.
hahahaha. im so freaking happy.
only 3kg off my goal weight! :D
