lose weight (read all 47 entries…)
aint so good so far today 14 months ago

3 and a half peices of toast. 450 i think?
Little box of Cornflakes. 120.
Banana. 100.
Coffee +sugar. 50.

One more meal of the day left.
Think im going to have a salad or something because ive eaten so many carbs all ready today.
At least i cant cheat on choclate, biscuits, crisps etc. cuse theres none in the house we need to go shopping :).

So anyway i think ive eaten about 750 calories. Not that much i suppose considering how nice the toast was haha.
Ive sort of started again on my diet now this week. i was loseing the weight through march then april i just kept slipping up and didnt lose any weight at all so ive started all ova again (1st may) and just trying to stick to three meals a day and exercise everyday.
The only problem is i eat a lot of bread… toast for breakfast sandwhich for lunch… so i dont rekon the wight will come off if i keep eating as much bread. so yeah tomorow im going to try and cut down on the bread and eat porridge for breakfast instead.



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