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hey lostdusk. i don’t know if you would remember me but i used to post here as dreamofthin. well, anyway i left for a while and sorta put dieting on the back burner. but i’m ready to get back in the saddle and before i do any posting, i wanted to first find you and thank you. it’s largely because of your advice that i stopped the starve/binge cycle and decided to diet the right way. the two and a half months that i stopped dieting put some pounds on me, but i’m not upset about it. after years of deprivation and self hatred, i needed a break from obsessing about it. i’m now doing a diet of between 1300 and 1500 calories and i’m slowly losing the weight. i’m happy and feel that this is something i can do the rest of my life and i’m confident i will eventually reach my weight goal. again, thankyou – your advice really impacted my life in a very positive way!