i was cruising through yesterday; not one profanity came out of my mouth all day – even the kids were impressed with me. and then, my best friend called. as the conversation geared toward a certain topic, my mouth just went right into the gutter.

it seems that whether it’s talking to, or about my boyfriend, my mood shifts and the four letter words start flying.

i’m going to monitor myself closely today and try to get a handle on this. i’ve been doing so well otherwise, i just need a little bit more control of my emotions.