...is what gets us to open up, if someone betrays your confidence or judges you because of what you tell them, you maintain a distance time after that. I go as far as not confide in anyone close to that person, it makes it very hard when that person is very close like part of the family, and also greater the risk of being haunted for your words years and years after.

To me when someone talks bad about everyone who ever confided in them, and tells me what they have told them in confidence it makes me not want to tell them anything.

And I guess that where therapists and counselors come in, we pay them to keep everything in confidence, and perhaps they have suggestions better than anyone else because they have helped people before with issues related to whatever is that you are going trough.

As you see you don’t have to keep it in until you break, but you can’t trust everyone either, I hope you do find someone close with a good friendly ear.

Trust someone if they don’t bad mouth people, or are the family and friends gazette,

Good luck!!!