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eat for health (read all 10 entries…)
I'm actually doing pretty well with this... 19 months ago

redefining it as “eating for health” was a good idea.

Anything with a whiff of “weight loss diet” seems to have failure built in for me, but the weight is drifting away as I eat good meals, healthy snacks, and the occasional, VERY occasional, treat.

I like this trend.



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