lose weight (read all 132 entries…)
Untitled 14 months ago

blargh edit.
before dinner i had a handful of nuts, and after dinner i had two scoops of organic ice cream with cocoa.
but thats okay :)
this week is about control and calm,
and eating for hunger instead of emotions.



Comments:

stronglady is addicted to caffeine again

i hear ya on the emotional eating – i got so mad at my husband a couple of days ago that i ate a burger and fries which is crazy since normally i’m pretty much vegetarian. it was either eat the burger or hit the hubby. maybe i should have gone with hit the hubby – at least that would have burnt some calories : )


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