blargh edit.
before dinner i had a handful of nuts, and after dinner i had two scoops of organic ice cream with cocoa.
but thats okay :)
this week is about control and calm,
and eating for hunger instead of emotions.
Comments:
stronglady is addicted to caffeine again
i hear ya on the emotional eating – i got so mad at my husband a couple of days ago that i ate a burger and fries which is crazy since normally i’m pretty much vegetarian. it was either eat the burger or hit the hubby. maybe i should have gone with hit the hubby – at least that would have burnt some calories : )
beepbeeplove has gotten 1 cheer on this entry.
satisfy.my.soul cheered this 19 months ago
